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Training for young football players: Fun exercises for children up to 7 years old Success in football does not come overnight, so you need to train regularly from an early age. Of course, the exercises for preschoolers look a little different than the training of adult players. Training exercises for soccer players under the...

Training exercises for soccer goalkeepers: Basic preparation in 5 steps The goalkeeper is the last link that can stop the opponent's attacking action. His qualities often decide the success of the whole team and his mistakes are not forgiven. In addition to joint training with others, they must also work on individual preparation. In...

How about penalties from the goalkeeper's point of view? Proven positioning and deceptive moves The penalty, or penalty kick, has been a part of football for more than 130 years, and although it was invented by goalkeepers, it represents a difficult to critical game situation for them. A well-known football rule even says that...

Experienced goalkeepers advise: How to catch a falling ball A goalkeeper must not only be physically fit and mentally tough, but also a bit of an acrobat. Thanks to this alone, he will be able to handle technically demanding interventions, such as catching a falling ball or the so-called fish. The key to success...

How to be a better goalkeeper? In addition to physical training, pay attention to psychology and data The world of sports is constantly evolving and with it the pressure to perform. It is not the same in football. On the contrary, thanks to its popularity, this sport places enormous demands on the players, and...